You swore you wouldn’t repeat the patterns.
So why do they still show up when things get hard?

You’re a deeply caring, cycle-breaking mom who wants to parent with presence, not pressure.
But when emotions run high, your nervous system takes over—and suddenly you’re reacting in ways you never meant to.

This workshop, The 5 Shifts of the Cycle-Breaking Parent, offers a grounded, supportive space to understand what’s happening inside you and learn how to stay regulated when it matters most.

Nothing is wrong with you.
Your nervous system just learned what it had to.
Now you get to learn something new.

Sign Up for the Next Workshop

You know the kind of parent you want to be.
So why does it feel so hard to stay there?

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You promised yourself you’d parent differently…

You’re not guessing your way through parenting.
You’ve reflected. You’ve questioned old patterns. You’ve tried to slow things down.

And still—when the day piles up, the emotions escalate, or your child melts down—your body reacts fast.

You snap.
You shut down.
Or you push through while feeling completely disconnected.

Afterward comes the familiar spiral:

  • Why did I react like that?

  • Why couldn’t I stay calm?

  • Why does this feel harder than it should?

This isn’t about trying harder.
It’s about understanding what your body is doing under stress.

Most parenting advice focuses on what to do after emotions explode—strategies, scripts, or consequences.

But when your nervous system is overwhelmed, none of that is accessible.

In those moments, your body takes the lead:

  • your breath shortens,

  • your muscles tense,

  • your reactions speed up.

Regulation is the skill that helps you slow the moment down—so you can respond instead of react.

When you’re regulated:

  • you can stay present with big feelings,

  • you can set boundaries without force,

  • and you can trust yourself again.

This workshop focuses on what happens inside you first—because that’s what makes everything else possible.
If you’re ready to learn what steadiness can feel like in real moments—

Join the Workshop

What you’ll experience inside the workshop

  • Understand your reactions without shame

  • Learn tools that work in real moments

  • Feel steadier inside your body

  • Reconnect with self-trust

You won’t leave fixed. You’ll leave grounded.

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This workshop is for you if…

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This may not be the right fit if…

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Hi love, I’m Erin.

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What Other Cycle-Breaking parents are saying

“Whatever it is, the way you tell your story online can make all the difference.”
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“Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source

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Ready to feel steadier in your parenting?

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